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Ingredients 19 items

  • For the sauce:
  • 3 cups water or 750 ml
  • 2 tablespoons oyster sauce
  • 2 tablespoons soy sauce
  • 3 cloves garlic, crushed
  • 2 cubes MAGGI Less Salt Chicken Stock
  • 3 tablespoons corn flour
  • 2 teaspoons sugar
  • ½ teaspoon ground black pepper
  • For the stir fry:
  • 2 tablespoons vegetable oil
  • 250 g peeled shrimps, cleaned
  • 250 g calamari, cut into rings
  • 2 medium carrots or 200 g, cut into thin slices
  • 1 cup cauliflower or 150 g, cut into small florets
  • 1 cup snow peas, or 80 g, cut at both ends
  • 1 medium green bell pepper or 150 g, cut into medium cubes
  • 1 medium onion or 150 g, chopped into medium cubes
  • 120 g white cabbage, cut into large leaves

How to prepare

  1. Combine all the sauce’s ingredients in a saucepan.Combine all the sauce’s ingredients in a saucepan. Bring to a boil with constant stirring. Set aside.
  2. Heat vegetable oil in a frying pan or a wok and fry shrimps for 2 minutes or until they are cooked then add calamari and stir for 2 minutes. Add all vegetables except the cabbage and stir for another 2 minutes. Fold the prepared sauce mixture over the vegetables and bring to boil then simmer on low heat for 1 minute.
  3. Add cabbage leaves and simmer for another minute then serve.
  4. Serve with steamed rice or noodles.

Nutritional informations

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