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Nutritional Tips for Ramadan-Tip 6 Nutritional Tips for Ramadan-Tip 6

Nutritional Tips for Ramadan-Tip 6

 

Tip 6: Some people tend to be more sedentary during the month of Ramadan. To burn extra calories, make sure to be active by at least going for a walk every day, two hours after having Iftar which allows you time to digest your meal.

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