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Artichoke Stew
Ingredients
13
items
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4 tablespoons Olive oil, or vegetable oil
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2 medium Onions or 300 g, sliced
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3 cloves Garlic, crushed
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½ kg minced beef
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1½ tablespoons Plain flour
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3 cubes MAGGI Chicken Stock
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5½ cups water or 1375 ml
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½ kg artichoke hearts, frozen, cut each into 4 pieces
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1 medium Carrot or 150 g, peeled and cut into small cubes
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1 medium Potato or 250 g, peeled and cut into small cubes
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1 cup canned green peas or 200 g
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½ cup black olives or 75 g, pitted
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½ cup lemon juice or 125 ml
How to prepare
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Heat the oil in a pot, add the onions and sauté for 5 minutes.
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Add garlic and minced meat. Cook until the meat is golden brown.
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Add flour, Maggi Chicken Stock cubes and mix well.
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Add water, artichokes, carrots and potatoes. Cover and cook on low heat for 15 minutes.
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Add green peas, black olives, lemon juice and cook for further 2 minutes.
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Remove stew from heat and serve with white rice.
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