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Nutritional Tips for Ramadan-Tip 24 Nutritional Tips for Ramadan-Tip 24

Nutritional Tips for Ramadan-Tip 24


Tip 24: Have Ramadan drinks such as jallab and dried apricot syrup in moderate amounts. Although they are a good source of sugar and source of vitamins, they are also a rich source of calories, adding up to your caloric intake. To quench your thirst, drink more water.

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